The art of mindful birdwatching

R410091
£ 9.99
    In Stock
    £ 9.99
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    £ 9.99
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    Product information

    Claire Thompson from BirdLife International invites the reader on a mindful journey through gardens, cities, open country, forests, coasts and mountains to enjoy and learn from the magnificent beauty and diversity of the bird world.

    Birds can do wonders for our hearts and minds - if we simply pay them attention. With The art of mindful birdwatching, Claire Thompson reveals how the practice of mindfulness enriches our birdwatching experiences - and explores how birds are, in turn, the ideal inspiration for the practice of mindfulness.




    Features
    by Claire Thompson

    Specification
    Hardcover 144 pages ISBN 978-1782404286 Dimensions 20.7 x 1.6 x 13.8 cm
    R410091

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