Bird Therapy by Joe Harkness (paperback)

R423342
£ 9.99
    In Stock
    £ 9.99
    False
    £ 9.99
    RSPB > Books & stationery > Bird books

    FREE UK delivery with orders over £50

    We accept Visa, Mastercard and PayPal

    Product information

    When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is.

    The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street.

    In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

    'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will'
    Chris Packham

    'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended'
    Stephen Fry

    'Succeeds - triumphantly - in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping'
    Mail on Sunday

    Awards & nominations

    Longlisted for the 2020 Wainwright Prize

    • Author: Joe Harkness
    • Format: Paperback
    • Number of pages: 272
    • Dimensions: 198 x 129 mm
    • Publisher: Unbound
    • Publish date: 16/04/2020
    • ISBN: 9781783528981




    R423342
    9781783528981

    Delivery & returns

    • Free UK delivery for orders of £50 or more (or £3.95)

    See our delivery and returns page for full details.

    RSPB Shop offers a no-quibble free returns policy. We hope you will be delighted with every purchase, but if not, we will offer you a replacement or a full refund - whatever the reason. Just let us know within 90 days of delivery by contacting our customer service team on 0345 034 7733. Full details of our returns policy >

    Ratings and reviews

    Rating Snapshot

    5
    0
    4
    0
    3
    0
    2
    0
    1
    0

    Average Customer Reviews

    Value for money:
    Quality

    We'd like your opinion! Rate and review this item

    There are no reviews from other users.

    Recently viewed